I've read every study on fasting benefits but I still feel like I'm just torturing myself for no reason.
More people experience this than they realize.
Intellectual knowledge cannot always bridge the gap to embodied conviction.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.