My 95-year-old piano teacher says music kept her young, but when I try to practice regularly it feels like another self-improvement task rather than the joyful expression that seems to sustain her.
More people experience this than they realize.
Modern achievement-oriented thinking is preventing you from accessing the spontaneous joy that makes creative practices genuinely life-enhancing.
“Where Are You with Longevity traditions across cultures?”
If this sounds familiar, the Library can help you find the bigger picture.