My allergies make me feel like I'm drowning in my own head but everyone just says take an antihistamine like it's that simple.
More people experience this than they realize.
Others' minimization of persistent physical distress creates additional isolation and invalidation.
“Where Are You with Ear nose and throat health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.