Periagoge
Scenario

When routine medical procedures trigger claustrophobia or panic

My annual mammogram is next week and I've been having anxiety attacks thinking about the machine and being trapped in that position again.

More people experience this than they realize.

What we've seen

Necessary healthcare can become a battlefield between rational self-care and involuntary fear responses.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Preparing for medical encounters?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.