My anxiety makes me feel like I can't breathe, but then not being able to breathe makes me more anxious, and I don't know which came first anymore.
More people experience this than they realize.
When physical and emotional symptoms become entangled, the original source becomes less important than finding a way forward.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.