My appetite completely disappeared after my divorce and I have to remind myself to eat but everyone keeps commenting on how great I look losing weight and I don't know how to explain it's actually concerning.
More people experience this than they realize.
External praise for physical changes that stem from emotional distress creates confusing messages about wellbeing.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.