My appetite completely disappeared after my divorce and I have to remind myself to eat but everyone keeps commenting on how great I look losing weight and I don't know how to explain it's actually concerning.
More people experience this than they realize.
External praise for physical changes that stem from emotional distress creates confusing messages about wellbeing.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
If this sounds familiar, the Library can help you find the bigger picture.