My back injury ended my aikido practice five years ago and I still dream about doing techniques every night. Watching other people train makes me feel like I lost my religion.
More people experience this than they realize.
The loss of a physical practice that provided meaning and identity can create a grief that has no clear path toward resolution.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.