My back seizes up every time I think about visiting my childhood home for the holidays.
More people experience this than they realize.
Environmental cues are activating stored trauma responses because the nervous system associates specific locations with past overwhelm or threat.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.