My blood sugar is prediabetic and I'm terrified of becoming like my diabetic relatives, but I also can't seem to change my habits no matter how scared I am.
More people experience this than they realize.
Knowledge of health risks without the capacity for behavior change creates a painful awareness of one's own limitations.
“Where Are You with Laboratory tests and reading your results?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.