My body looks exactly like my mother's did at my age and I am terrified this means I will have the same relationship with food and weight that destroyed her.
More people experience this than they realize.
Physical resemblance to family members can trigger fears about repeating their psychological patterns.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.