Periagoge
Scenario

How to handle complicated emotions after suicide

My brother killed himself two years ago and I'm angry at him for leaving but I'm supposed to only feel sad and I don't know what to do with this rage.

More people experience this than they realize.

What we've seen

Suicide loss creates conflicting feelings that don't fit neat categories of acceptable grief responses.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Men's health through life stages?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.