My chest gets so tight during work meetings that I can barely breathe, but all my medical tests come back normal and my doctor says it's just stress.
More people experience this than they realize.
The body is expressing what the conscious mind refuses to acknowledge about workplace dynamics or personal boundaries.
“Where Are You with Somatic symptoms — when the body holds the mind?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.