My chest gets tight and I can't breathe properly whenever I think about my aging parents even though they're still healthy and independent.
More people experience this than they realize.
Fear of inevitable future pain is creating present-moment suffering and nervous system activation.
“Where Are You with Stress and the nervous system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.