My child has asthma and I check on them breathing at night even though they're ten years old and I know this anxiety is mine, not theirs.
More people experience this than they realize.
Our protective instincts can outlast the actual level of vigilance required, creating suffering for ourselves without adding safety for our children.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.