My cholesterol is high and my doctor says I need to change everything about how I eat but food is how my Italian family shows love. I don't know how to explain this to them.
More people experience this than they realize.
Health recommendations can feel like an assault on the traditions and relationships that give life meaning.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.