My cultural food traditions are mostly fried and heavy and I want to honor my heritage but also not die of a heart attack like my father did.
More people experience this than they realize.
Cultural loyalty conflicts with personal longevity, forcing choices between belonging and wellbeing.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.