LibraryScenariosWhen grief doesn't look like crying
Scenario

When grief doesn't look like crying

My dad died six months ago and everyone keeps telling me I need to 'process my grief' but I just want to work on his old truck in the garage and nobody understands that this is how I process things.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mismatch between how you naturally heal and what others expect creates additional isolation during an already difficult time.

Ideas that help explain it
Worth thinking about

“Where Are You with Men's health through life stages?”

If this sounds familiar, the Library can help you find the bigger picture.