LibraryScenariosWhen you cannot trust your own perception
Scenario

When you cannot trust your own perception

My dermatologist says my skin is fine but I see new imperfections every day and I am starting to think I might be going crazy.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

The gap between professional assessment and your lived experience has created doubt about the reliability of your own senses.

Ideas that help explain it
Worth thinking about

“Where Are You with Skin dermatology and appearance?”

If this sounds familiar, the Library can help you find the bigger picture.