My doctor cleared me for exercise at six weeks but running feels like my organs are going to fall out - I don't know if I'll ever feel strong in my body again
More people experience this than they realize.
Professional assessments of healing may not align with subjective experiences of bodily integrity and readiness.
“Where Are You with Postpartum physical recovery?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.