My doctor says my cholesterol is perfect and my weight is healthy but I still feel anxious every time I eat something indulgent like the food police in my head never got the memo.
More people experience this than they realize.
Objective health measures fail to resolve internalized moral judgments about consumption.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.