My doctor says my palpitations are just anxiety but they feel completely real and I can't tell anymore if I'm anxious because of my heart or if my heart is racing because I'm anxious.
More people experience this than they realize.
The mind-body connection becomes a feedback loop where cause and effect blur into one continuous cycle of distress.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.