My eating disorder is in recovery but I want to try religious fasting and I don't know if it's safe.
More people experience this than they realize.
Spiritual authenticity must be balanced with psychological vulnerability and healing.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.