My elderly mother started doing chair tai chi after her hip replacement and she's more peaceful than I've ever seen her but she keeps talking about energy and chi in ways that worry me. I think she's losing touch with reality.
More people experience this than they realize.
Others' spiritual experiences can challenge our sense of shared reality even when those experiences clearly benefit them.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.