LibraryScenariosWhether Increased Food Sensitivity Can Signal Recovering Boundaries After Trauma
Scenario

Whether Increased Food Sensitivity Can Signal Recovering Boundaries After Trauma

My food allergies seem to be getting worse but I wonder if it's actually that I'm becoming more sensitive to everything as I heal from trauma - like my boundaries are finally working.

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More people experience this than they realize.

What we've seen

The restoration of natural protective responses can initially feel overwhelming as the body reestablishes its capacity for appropriate discrimination.

Ideas that help explain it
Worth thinking about

“Where Are You with Digestive health and the gut-brain axis?”

If this sounds familiar, the Library can help you find the bigger picture.