Periagoge
Scenario

How to navigate eating out with an eating disorder

My friends want to go out to dinner but I've been avoiding restaurants for so long I don't know how to eat when I can't control what's in the food.

More people experience this than they realize.

What we've seen

Social connection requires entering spaces where the eating disorder cannot maintain its rigid control systems.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.