Periagoge
Scenario

When weight cutting becomes dangerous

My gymnastics coach says I need to lose fifteen pounds to be competitive but I'm already dizzy during practice and hiding it from my parents.

More people experience this than they realize.

What we've seen

The pursuit of performance excellence crosses into self-destruction when external demands override internal signals.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sport and physical competition?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.