My hands shake every time I have to give a presentation at work and yesterday I threw up in the bathroom beforehand even though I've been doing this job for three years.
More people experience this than they realize.
The nervous system is creating physical barriers to actions that the mind knows are safe and necessary.
“Where Are You with Stress and the nervous system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.