My hands shake in the morning until I have a drink and I tell myself it's just coffee nerves but I know it's not.
More people experience this than they realize.
Physical dependence reveals how substances can become as necessary as food or air.
“Where Are You with Alcohol and the body?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.