My heart pounds when I accomplish something good like my body thinks success is dangerous and I should hide.
More people experience this than they realize.
Success is activating threat responses because early experiences taught that visibility, accomplishment, or outshining others carried social or emotional dangers.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.