My heart races and I feel dizzy whenever someone raises their voice even slightly and I know it's connected to growing up with my father's anger but I'm forty-five years old.
More people experience this than they realize.
Past emotional wounds are still actively shaping present-moment physiological reactions.
“Where Are You with Stress and the nervous system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.