LibraryScenariosHow to navigate different motivations for fasting
Scenario

How to navigate different motivations for fasting

My husband fasts for spiritual reasons and I just want to lose weight but we're doing it together and it feels shallow.

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More people experience this than they realize.

What we've seen

Shared practices can reveal uncomfortable differences in values and depth of commitment.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting — all traditions and the evidence?”

If this sounds familiar, the Library can help you find the bigger picture.