My Italian nonna always said the secret to long life was 'not worrying about long life' but here I am at 45 obsessively tracking my biomarkers and wondering if I've missed the whole point.
More people experience this than they realize.
You're experiencing the tension between intuitive, acceptance-based longevity wisdom and contemporary optimization culture.
“Where Are You with Longevity traditions across cultures?”
If this sounds familiar, the Library can help you find the bigger picture.