LibraryScenariosWhen Stress Follows You Into Sleep
Scenario

When Stress Follows You Into Sleep

My jaw hurts from clenching my teeth in my sleep and I wake up with headaches that last all day.

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More people experience this than they realize.

What we've seen

Your body cannot find sanctuary even in unconsciousness.

Ideas that help explain it
Worth thinking about

“Where Are You with Fatigue and burnout — physical dimension?”

If this sounds familiar, the Library can help you find the bigger picture.