My jaw is so clenched I chipped a tooth, and I don't even realize I'm doing it until the pain is unbearable.
More people experience this than they realize.
Suppressed rage must go somewhere, and often it turns against the body that houses it.
“Where Are You with Somatic symptoms — when the body holds the mind?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.