LibraryScenariosWhen Unexpressed Anger Literally Eats You Alive
Scenario

When Unexpressed Anger Literally Eats You Alive

My jaw is so clenched I chipped a tooth, and I don't even realize I'm doing it until the pain is unbearable.

Dipa
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More people experience this than they realize.

What we've seen

Suppressed rage must go somewhere, and often it turns against the body that houses it.

Ideas that help explain it
Worth thinking about

“Where Are You with Somatic symptoms — when the body holds the mind?”

If this sounds familiar, the Library can help you find the bigger picture.