My jaw is so tight I am cracking teeth at night and my dentist wants me to get a mouth guard but I think it is because I never say what I really think.
More people experience this than they realize.
Chronic self-censorship creates muscular tension as the body holds the energy of unspoken words and suppressed authentic expression.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.