My meditation teacher says my racing thoughts are wind disorder but sitting still makes the panic worse not better
More people experience this than they realize.
The prescribed path forward becomes the very obstacle when applied without understanding the unique ground of this moment.
“Where Are You with Tibetan medicine — Sowa Rigpa?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.