Periagoge
Scenario

When family members push supplements you're unsure about

My mom keeps insisting I need to take fifteen different supplements and gets upset when I don't, but I read they might actually make things worse and now I don't know what to believe about any of it.

More people experience this than they realize.

What we've seen

The collision between family care and personal autonomy creates paralysis when health advice feels both loving and potentially harmful.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The immune system — how it works and how to support it?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.