My mother adds sugar to everything because that's how she learned to cook and I can't convince her it's unhealthy without insulting her mother's teaching and generations of tradition.
More people experience this than they realize.
The tension between honoring ancestral wisdom and incorporating new knowledge can feel like choosing between respect and wellbeing.
“Where Are You with Dietary traditions across cultures?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.