My night sweats from menopause wake me up drenched in sweat every two hours and I have not had a full night of sleep in eight months.
More people experience this than they realize.
Hormonal transitions create physical disruptions that compound into psychological and social dysfunction.
“Where Are You with Hormones and the endocrine system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.