LibraryScenariosHow to stop fixing yourself for someone who accepts you
Scenario

How to stop fixing yourself for someone who accepts you

My partner loves my body exactly as it is but I can't stop trying to change it for them even though they never asked.

Dipa
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More people experience this than they realize.

What we've seen

Internalized inadequacy persists despite external acceptance and can sabotage authentic intimacy.

Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

If this sounds familiar, the Library can help you find the bigger picture.