My partner thinks my supplement routine is obsessive but organizing my pills every Sunday morning is the only thing that makes me feel in control of my health after my cancer scare last year.
More people experience this than they realize.
Ritualized health behaviors can serve crucial psychological functions beyond their physiological effects.
“Where Are You with Supplements vitamins and minerals — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.