My partner's sleep apnea keeps me awake listening to make sure they're still breathing and I'm exhausted but I can't stop myself from monitoring them.
More people experience this than they realize.
Witnessing someone struggle with their most basic life function can activate our own primal fears about survival and helplessness.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.