My periods have been irregular since I stopped birth control and I realize I have no idea what my natural cycle actually looks like
More people experience this than they realize.
Long-term hormonal suppression can disconnect women from their natural patterns, making them strangers to their own bodies.
“Where Are You with Reproductive health — general?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.