LibraryScenariosWhen menopause feels like losing yourself
Scenario

When menopause feels like losing yourself

My periods stopped eight months ago and I feel like I'm disappearing — my body, my desire, my sense of who I am, all fading away and nobody talks about this part.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

The profound identity shift of menopause challenges our deepest assumptions about continuity of self.

Ideas that help explain it
Worth thinking about

“Where Are You with Menopause and perimenopause?”

If this sounds familiar, the Library can help you find the bigger picture.