LibraryScenariosHow to navigate identity when your body changes unexpectedly
Scenario

How to navigate identity when your body changes unexpectedly

My periods stopped six months ago and my doctor says it's early menopause at 42, but I feel like my body has betrayed me and I don't know who I am anymore.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

Physical transitions can shatter our sense of self when they occur outside anticipated life scripts.

Ideas that help explain it
Worth thinking about

“Where Are You with Women's health through life stages?”

If this sounds familiar, the Library can help you find the bigger picture.