Periagoge
Scenario

When you envy other people's casual relationship with food

My roommate eats pizza for breakfast sometimes and doesn't think twice about it and I can't imagine what that kind of mental freedom feels like.

More people experience this than they realize.

What we've seen

Witnessing others' natural ease with eating highlights the prison of one's own food-related mental constraints.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.