My shoulders feel like concrete blocks and my doctor says nothing is physically wrong but I can barely turn my head and it started right after my dad died three months ago.
More people experience this than they realize.
Unprocessed grief is manifesting as physical tension because emotions need embodied expression to complete their cycle.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.