Periagoge
Scenario

How to navigate dependency fears with necessary medication

My sleep medication works but I'm terrified I'm becoming addicted because I can't sleep without it anymore.

More people experience this than they realize.

What we've seen

The line between therapeutic dependence and addiction has become frighteningly unclear in your daily experience.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Mental health medications and the body?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.