My stomach churns with anxiety every Sunday night thinking about the work week ahead and I've started dreading Friday because it means Monday is coming.
More people experience this than they realize.
Anticipatory stress about professional demands is colonizing leisure time and rest periods.
“Where Are You with Stress and the nervous system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.