LibraryScenariosWhen anxiety causes digestive symptoms that limit your career
Scenario

When anxiety causes digestive symptoms that limit your career

My stomach cramps whenever I have to give a presentation at work and I've started avoiding speaking up in meetings because I'm afraid I'll have to run to the bathroom.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

The body's honest response to psychological stress is being treated as the enemy rather than valuable information.

Ideas that help explain it
Worth thinking about

“Where Are You with Digestive health and the gut-brain axis?”

If this sounds familiar, the Library can help you find the bigger picture.